Top Ways Traveling Delivers Mental Health Benefits
How Traveling Can Benefit Your Mental Health For most of us, the thought of traveling can give mixed emotions. On one hand, traveling to places that we want to visit isn’t necessarily cheap and the thought of the unknown can sometimes fill us with unease. On...
Bali Wellness Retreats Top Tips
Things to Know Before Going on a Wellness Retreat in Bali Bali is frequently referred to as The Paradise Island- it has the best recreation centers, ample wellness facilities, and it is surrounded by beautiful scenery. Bali s one of the best places in the world...
Essential Tips For Traveling With a Chronic Illness
How to Travel When Chronically Ill Sometimes traveling can’t be avoided when you’re seriously ill. Perhaps you may need to travel to far off places to get specialized treatment or travel to a new facility where you can be looked after better, or you may travel...
Important Tips For Traveling Again During The Covid Outbreak
Travelling During COVID-19 – Vital Things to Carry With You After months of dealing with the COVID-19 pandemic, many countries are finally permitting travel again with some necessary precautions. But that doesn’t mean that travel is going to be the same as before. Everything now is...
Top Tips For Staying Healthy on a Road Trip
Road Trip Health Tips for Staying Well on a Road Trip Road trips are wonderful experiences. Being able to leave everyday life behind and break routine for days or weeks at a time is a gift, one that not everyone gets to enjoy often. However, while...
Five Best Hiking Destinations in Switzerland, Just Ask J.R.R. Tolkien!
5 Best Destinations to Go Hiking in Switzerland Switzerland is, for sure, one of the most popular travel destinations in Europe. According to CEIC, last year, Switzerland was visited by almost 10 million travelers from around the globe, the majority of which came in July 2019. ...
What To Do If You Get Sick in a Foreign Country
Getting Sick on The Road: What to do If You Fall Sick in a Foreign Country. Every experienced traveler has their own sickness story. My own features Marrakech, some questionable escargot, and a surprising lack of toilets for a major conurbation. The problem is...
7 Common Mistakes Senior Travels Should Avoid
7 Common Mistakes Seniors Make When Traveling Retirement is often a mixed bay for seniors. The hits are the freedom they enjoy without the care of a work schedule and they can make travel plans at will. The misses are the fact that the body cannot...
5 Ways to Banish Those Post-Holiday Blues
Blues be gone! 5 ways to banish those post-holiday blues Glorious sunsets, incredible vistas, new friends, new food and not a responsibility in sight. It’s true that once you’ve been bitten by the travel bug, everything else just seems dull by comparison. So, when the time...
Easy Ways To Protect Your Teeth From Red Wine Stains While Traveling
Keeping your teeth white when drinking red wines can be challenging, particularly if you are sipping on a number of glasses throughout the course of your holiday. However, with a few simple changes, you can protect your teeth from telltale stains from food or wine...
Why Savvy Travelers Are Heading to Turkey For Wellness Holidays
Wellness holidays have become more popular in recent years with a number of people travelling to and from Turkey for the ultimate rest and relaxation that they need. Whether it is time on the beach or time exploring some of the major towns and cities,...
Top Retreats and Holidays That Will Change Your Life
Top Retreats and Holidays That Will Change Your Life Most people love to travel, experience new things and enrich their lives. No matter what your reasons for wanting to get out and see the world, it’s simply the best way to open your mind to new...
8 Things You’re Doing Wrong with Your Travel Workouts
Don't Make These Common Travel Workouts Mistakes Traveling is necessary whether for business or leisure; however, for those that have a set routine to follow in their daily lives, traveling can be a little troublesome. This is especially true for those that work out daily. Although...
Best Hiking, Biking and Jogging Paths in Sydney
Best Paths For Hiking, Biking and Jogging in Sydney. Sydney is a cosmopolitan city filled with mesmerizing parks, luscious nature, and captivating sights. The city is rich with numerous settings ideal to be seen either on foot or on a bike. There are so many hiking,...
Top Lake District Mountain Walks For a Beautiful UK Ramble
Most Scenic Lake District Mountain WalksThe Lake District is an English National Park of epic proportions. There are over 40 million visitors to the area every year, drawn in by the incredible scenery, including some of the most picturesque mountains in the country. The Lake District...
TSA Says Yes, You Can Bring Some CBD Medications Through Airport Security
Can I Bring CBD oil and Medical Marijuana Products on an Airplane? This has been a troublesome question for some time now. But there's good news for travelers who wish to bring their CBD based medication with them when they fly. As of June 28, 2019,...
Best Yoga Destinations To Revive Body, Mind and Soul
6 Best Yoga Destinations to Revive Your Body, Mind, and Soul Yoga is one of the most valued practices in the world to revive body, mind, and soul at the same time. The overly chaotic urban life has created another form of tourism where people...
Why Consider The Philippines For Medical and Dental Options
Discover the Philippines: Go for the Islands and Stay for the Doctors There are more than 7,000 reasons why you should take your next trip to the Philippines – that's how many islands this marvelous archipelago has. Situated at the eastern edge of Asia, the Philippines...
Discovering Itacaré – One of Brazil’s Best Kept Secrets
Wander through sun-drenched streets which smell of cocoa, watching little monkeys scamper along power lines overhead on your way to one of four beautiful white sand beaches or the gloriously green surrounding jungle. Itacaré in Brazil would meet anyone's idea of paradise. If you're already...
Is There a Fat Burning Diet I Can Do on Vacation?
"Is There a Fat Burning Diet I Can Stick to While Traveling?" Yes, and our doctor of nutrician has the answers below: It’s been 3 years since I have been working out and having a clean healthy diet. This routine of mine was a little...
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