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Spa Therapy Retreat
Top Retreats and Holidays That Will Change Your Life

Top Retreats and Holidays That Will Change Your Life Most people love to travel, experience new things and enrich their lives.  No matter what your reasons for wanting to get out and see the world, it’s simply the best way to open your mind to new...

Travel Workout Tips
8 Things You’re Doing Wrong with Your Travel Workouts

Don't Make These Common Travel Workouts Mistakes Traveling is necessary whether for business or leisure; however, for those that have a set routine to follow in their daily lives, traveling can be a little troublesome. This is especially true for those that work out daily. Although...

Hike, Bike & Jog Syndey
Best Hiking, Biking and Jogging Paths in Sydney

Best Paths For Hiking, Biking and Jogging in Sydney. Sydney is a cosmopolitan city filled with mesmerizing parks, luscious nature, and captivating sights. The city is rich with numerous settings ideal to be seen either on foot or on a bike. There are so many hiking,...

Lake District Scenic Mountain Walks
Top Lake District Mountain Walks For a Beautiful UK Ramble

Most Scenic Lake District Mountain WalksThe Lake District is an English National Park of epic proportions. There are over 40 million visitors to the area every year, drawn in by the incredible scenery, including some of the most picturesque mountains in the country. The Lake District...

Top Yoga Destinations
Best Yoga Destinations To Revive Body, Mind and Soul

6 Best Yoga Destinations to Revive Your Body, Mind, and Soul Yoga is one of the most valued practices in the world to revive body, mind, and soul at the same time. The overly chaotic urban life has created another form of tourism where people...

Why Consider The Philippines For Medical and Dental Options

Discover the Philippines: Go for the Islands and Stay for the Doctors There are more than 7,000 reasons why you should take your next trip to the Philippines – that's how many islands this marvelous archipelago has. Situated at the eastern edge of Asia, the Philippines...

Itacare Resort Belize
Discovering Itacaré – One of Brazil’s Best Kept Secrets

Wander through sun-drenched streets which smell of cocoa, watching little monkeys scamper along power lines overhead on your way to one of four beautiful white sand beaches or the gloriously green surrounding jungle. Itacaré in Brazil would meet anyone's idea of paradise. If you're already...

Is There a Fat Burning Diet I Can Do on Vacation?

"Is There a Fat Burning Diet I Can Stick to While Traveling?" Yes, and our doctor of nutrician has the answers below: It’s been 3 years since I have been working out and having a clean healthy diet. This routine of mine was a little...

skincare travel routine
Effortless Skincare Routine for Chic Travelers

Effortless Skincare Routine for Chic Travellers You're enroute, but you don't want to look like the perpetually wary, haggard traveller. In fact, you want to look downright chic, cool and confident on your travels, but -- since you're travelling, you don't want to have to tout...

Salt Cave Therapy
Relax in a Salt Cave – Latest Health Getaway Trend

Salt Caves Are The Newest Trend in Health Getaways - I visited one and here's what happened. Let me start by explaining what salt therapy is. You may have seen Himalayan salt lamps sold in health stores, noted for cleansing the air and reducing...

Spa Resort Australia
A Wealth of Pampering Options Await Downunder in Australia

Wealth of pampering options for healthy holiday in Australia Holidays are no longer just some time spent by having fun and simply resting. Due to the hasty life pace, people are turning to vacations that are favorable for their health, both physical and mental. And as...

Best Year-Round Trails For Mountain Bike Junkies

For Mountain Bike Junkies: Best Places for Year-Round Trails If you're a mountain biker, chances are you're insatiable. You love the feeling of conquering a challenging trail, no matter how high up. But even you aren't masochistic enough to try mountain biking in the freezing cold...

Moving Is The Best Medicine When Traveling

Dr. B. shares his advice for avoiding stiff muscles while traveling: Moving is the Best Medicine Before I leave the registration desk when I check into my hotel, I always ask about the exercise room. Almost every hotel has one, but it helps to know where...