RSSCategory: Wellness Vacations

Relax in a Salt Cave – Latest Health Getaway Trend

Relax in a Salt Cave – Latest Health Getaway Trend

Salt Caves Are The Newest Trend in Health Getaways – I visited one and here’s what happened.

Let me start by explaining what salt therapy is. You may have seen Himalayan salt lamps sold in health stores, noted for cleansing the air and reducing allergens in your environment. Imagaine an entire room filled with glowing salt crystals that you relax in and experience the healing effects that are said to include reduced inflamation, relief of coughs, and heightened healing and energy. Also known as Halotherapy, this is an alternative treatment and healing modality. The primary areas that it is proported to benefit are within the respiratory system, skin issues and mental health issues.

December 8, 2017 | By More
A Wealth of Pampering Options Await Downunder in Australia

A Wealth of Pampering Options Await Downunder in Australia

Wealth of pampering options for healthy holiday in Australia

Holidays are no longer just some time spent by having fun and simply resting. Due to the hasty life pace, people are turning to vacations that are favorable for their health, both physical and mental. And as a country that covers an entire continent, Australia is rich with beautiful nature, urban cities and rural landscapes, where you can find wealth of pampering options. Eastern shore of the continent is especially filled with spa resorts and it is becoming a popular choice not only for Australian citizens. Everything from pure pampering, beauty treatments to personal empowerment can be found in Aussie’s spa wonderland. Let’s dive in deeper in the possibilities of such vacation.

March 23, 2016 | By More
Best Year-Round Trails For Mountain Bike Junkies

Best Year-Round Trails For Mountain Bike Junkies

For Mountain Bike Junkies: Best Places for Year-Round Trails

If you’re a mountain biker, chances are you’re insatiable. You love the feeling of conquering a challenging trail, no matter how high up. But even you aren’t masochistic enough to try mountain biking in the freezing cold and risk running over an icy spot. Luckily, there are a number of different areas you can bike in year-round.

December 28, 2015 | By More
America’s Best Fall Foliage Biking Getaways For 2015

America’s Best Fall Foliage Biking Getaways For 2015

Best Biking Getaways To For Fall Foliage Views

Cycling is fun at any time of year, but when Autumn brings a refreshing nip to the air and landscapes explode with fall colors, there’s no better time to hop on your bike and take in the splendor. This fall season a number of wonderful properties across the U.S.A. have put together biking packages that make it easy and enjoyable to go off exploring the countryside on two wheels while being pampered at day’s end at a lovely Inn. Here’s a look at some of the best biking getaways for fall 2015.

September 14, 2015 | By More
Guilt Free Santa Barbara Launches Diabetes-Friendly Menus

Guilt Free Santa Barbara Launches Diabetes-Friendly Menus

California has always been known for promoting healthy eating habits and has helped spread the popularity of granola, sprouts and avocado to the rest of the country. Now the city of Santa Barbara is taking it all one step further with the introduction of GuiltFreeSB, an initiative to make Santa Barbara the most diabetes-friendly destination in the United States.

April 16, 2015 | By More
Say No To Norovirus – How To Avoid Catching A Virus While On A Cruise

Say No To Norovirus – How To Avoid Catching A Virus While On A Cruise

The Dreaded Norovirus – a few simple steps to protect yourself on your cruise.

Norovirus is second to the common cold in reported illnesses and it affects millions of people around the world each year, not just those who like to spend their holidays on large luxurious ships. Here are the best strategies to secure yourself against contracting the nasty norovirus.

March 9, 2015 | By More
10 Magnificent Healing Hot Springs and Waterfalls of the Philippines

10 Magnificent Healing Hot Springs and Waterfalls of the Philippines

The Philippines are truly the ‘Pearl of the Orient’ with hundreds of bodies of water within the archipelago. Hot springs and waterfalls are just two of the frequently visited spots in the country. Here you’ll find a centuries-old concept of hydrotherapy and the healing powers of hot springs. The majority of the locals strongly believe that hot springs have therapeutic abilities, and we have to agree. The soothing sound of waterfalls, too, can calm the senses.

Below are some of the most famous and truly beautiful hot springs and waterfalls well worth a visit.

September 12, 2014 | By More
Moving Is The Best Medicine When Traveling

Moving Is The Best Medicine When Traveling

Dr. B. shares his advice for avoiding stiff muscles while traveling: Moving is the Best Medicine

Before I leave the registration desk when I check into my hotel, I always ask about the exercise room. Almost every hotel has one, but it helps to know where it is because sometimes they seem to be hidden in an out-of-the-way corner of the property. It is not because they are hiding the room from the guests, but it is the only place suitable.

July 7, 2014 | By More
How To Stay Safe And Healthy While Traveling in India

How To Stay Safe And Healthy While Traveling in India

A Traveler’s Guide For Staying Safe and Healthy in India

It’s no secret that India is one of the most popular travel destinations in the world. In 2011 alone, 6.29 million foreign tourists visited the subcontinent according to the World Travel and Tourism Council. India is an especially popular travel destination among U.S. Americans who in fact comprise 16% of all foreign travelers.

Whether you intend to backpack through the country or stay at a luxurious resort at the beach, you should plan your trip in advance and take several precautions to remain safe and sound during your journey.

February 3, 2014 | By More
Return From Vacation Feeling 10 Years Younger – Best Spa Treatments in Bali

Return From Vacation Feeling 10 Years Younger – Best Spa Treatments in Bali

Bali is one of the most famous islands in the world, welcoming tourists from across the globe each year. Bali is considered to be a place for joy and relaxation; and its rich culture, mysterious legends, warm climate and friendly local people are a rare treasure. One of the main attractions that makes Bali so popular is the large number of spa and beauty treatment centres.

The spa treatments perfected in Bali have been adopted by premier spas resorts across the globe. Here’s a guide to navigating your way through the many luxurious spa treatments that will guarantee you full body and mind relaxation.

August 26, 2013 | By More
Feel The Healing Powers of Ancient Travertine Infinity Pools in Pamukkale, Turkey

Feel The Healing Powers of Ancient Travertine Infinity Pools in Pamukkale, Turkey

Pamukkale means Cotton Castle in Turkish. This is a place where hot calcium- laden waters spring from the ground, fall over a cliff and form magnificent shining white terraces and pools filled with warm water. In this place of natural beauty, Roman royalty once created at spa center in the second century BC. They built the spa city of Hierapolis around a holy hot-water spring. The Sacred Pool is still present today and travelers can bathe there for a fee.

Calcium carbonate, also known as travertine, is created with the reaction of calcium to hydrogen carbonate, which are present in the water. This makes the whole area brilliantly white and the sediment has created the pool formations.

July 19, 2013 | By More
America’s Most Polluted Beaches – Is Yours On The List?

America’s Most Polluted Beaches – Is Yours On The List?

Today the NRDC (Natural Resources Defense Council) released it’s annual report of the dirtiest beaches in the United States. In the 60’s we “Loved That Dirty Water”, but today we expect to swim at safe clean waterfronts.  The NRDC keeps careful records of all water testings and beach closures throughout the United States to monitor […]

July 28, 2010 | By | Reply More